Ergonomic Office Tips & Buying Guides

Close-up of socked feet shifting position on a black anti-fatigue mat beneath a standing desk on a concrete floor

Where Should Your Feet Be When Standing at a Desk?

Set your feet, desk height and standing surface for a stable but flexible posture, then use small weight shifts and regular position changes instead of standing still.

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Laptop and external monitor mounted on separate adjustable arms above a walnut desk

Ergonomic Laptop and Monitor Setup: A Practical Canadian Guide

Set up a laptop with an external monitor for comfortable work, including screen priority, height, distance, keyboard, mouse, cables and sit-stand transitions.

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