Ergonomic Office Tips & Buying Guides

Person in a grey hoodie seated in a black mesh ergonomic chair with headrest against a dark red studio background

How to Adjust Office Chair Recline Tension

Recline tension controls how much resistance you feel when leaning back. Learn how to identify the control, set a balanced resistance and distinguish tension from tilt lock and backrest position.

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Woman seated in a black mesh ergonomic chair at a walnut standing desk with white keyboard, mouse and monitor on a wood riser

Should Your Office Chair Be Centred With Your Monitor?

For most computer work, align the chair, keyboard and primary monitor on one centreline, then adjust the desk layout around the task rather than the desk's geometric centre.

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Person seated in a black mesh ergonomic chair with a headrest in a dark studio workspace

Where Should an Office Chair Headrest Sit?

Learn where an office chair headrest should sit, how to adjust it for upright work and reclined breaks, and how to spot a poor fit.

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Person seated on a white balance stool at a light wood desk in a bright workspace

Active Sitting Stool vs. Ergonomic Chair: Which Should You Use?

Compare an active sitting stool with an ergonomic office chair, learn when each works best and build a practical rotation for a varied workday.

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